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This month-long challenge is all about building healthy, sustainable habits to support your performance in the gym and in life. You’ll be challenged to complete daily habits surrounding nutrition, movement, and recovery to see if you can truly Rx your day!
Registration includes:
Kickoff Meeting (Sunday, Sept 27th, 2PM at Pullman CrossFit)
CoachRx app access to track your habits with daily reminders
Direct access to Coach Meghan anytime for questions and support
Resources to help you succeed
Accountability and community support
End of challenge social with awards - Friday November 6th at 6PM
Challenge Starts: Oct 1
This month-long challenge is all about building healthy, sustainable habits to support your performance in the gym and in life. You’ll be challenged to complete daily habits surrounding nutrition, movement, and recovery to see if you can truly Rx your day!
Registration includes:
Kickoff Meeting (Sunday, Sept 27th, 2PM at Pullman CrossFit)
CoachRx app access to track your habits with daily reminders
Direct access to Coach Meghan anytime for questions and support
Resources to help you succeed
Accountability and community support
End of challenge social with awards - Friday November 6th at 6PM
Challenge Starts: Oct 1